Angela Rosita Willemse Posted April 15, 2013 Share Posted April 15, 2013 Hi everybody! I've been into living a healthy lifestyle (nutrition, workout, mind) quite a while, but not until today I have put effort into gaining insight on Whole30. It has only been since lately that I heard people talking about this, so up till today I didn't know what Whole30 is. I really like the view of Whole30 on what healthy nutrion is and it is quite in line with my view on a balanced, healthy diet. The biggest differences are that I still have some pseudograins like quinioa and buckwheat and that I prefer a vegetarian and sometimes vegan diet. Because of the latter I expect to be spending most of my time here in the vegan/vegetarian topic. Would love to connect with other vegans/veggies by the way, feel free to add me on Facebook! I am really looking forward in learning from you guys and about the Whole30 lifestyle! A little bit about myself: I am from the Netherlands, I model (fashion), love cooking, writing (I have a food/workout/mental coaching blog and write columns), working out (kickboxing, running, power yoga and HIIT workouts like SynRgy360, which is quite similar to crossfit) and my guilty pleasure is red wine Link to comment Share on other sites More sharing options...
Kirsteen Posted April 15, 2013 Share Posted April 15, 2013 Hi Angela, welcome. If you use face book there's a brilliant blog there by someone who did a vegetarian W3. It's well worth a look https://www.facebook.com/MyVegetarianWhole30 Link to comment Share on other sites More sharing options...
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