Stacy in ATX Posted April 20, 2017 Share Posted April 20, 2017 I know it's not ideal, but is monk fruit extract compliant? Link to comment Share on other sites More sharing options...
kirkor Posted April 20, 2017 Share Posted April 20, 2017 No, it's a sweetener Link to comment Share on other sites More sharing options...
Stacy in ATX Posted April 20, 2017 Author Share Posted April 20, 2017 Thanks, but I'm looking for a Mod answer. There's conflicting info on the forum. Link to comment Share on other sites More sharing options...
ArtFossil Posted April 20, 2017 Share Posted April 20, 2017 1 hour ago, Stacy in ATX said: Thanks, but I'm looking for a Mod answer. There's conflicting info on the forum. If Kirkor gives you an answer, you can bank it. Theres a thorough discussion here on the forums: http://forum.whole30.com/topic/37038-monk-fruit-and-monk-fruit-extract/ Bottom line: don't eat it. 'If you're looking at Califa Farms Cocnut Almomd Milk or similar products, see this discussion: Bottom line: steer around it. Eat real food, not processed products if you want the most benefits from your Whole30. Link to comment Share on other sites More sharing options...
MeadowLily Posted April 20, 2017 Share Posted April 20, 2017 https://whole30.com/2016/06/nutpods/ Whole 30 approved Nutpods and Melissa answers the question about CFCAM, here. She's great at clearing up any confusion. Read through all of her comments below. https://www.instagram.com/p/BB8RcTfolUw/?hl=en Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 20, 2017 Moderators Share Posted April 20, 2017 Mod answer: monk fruit extract is out as it is a sweetner. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted April 22, 2017 Moderators Share Posted April 22, 2017 Just an update, the Sneaky Sugars list has been updated to include Monk Fruit so any products containing said sweetener are not approved. There is no ambiguity now. Monk Fruit and its products used as sweeteners are not compliant. If you find and eat an actual monk fruit, that's fine Link to comment Share on other sites More sharing options...
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