BrittanieShey Posted January 14, 2014 Share Posted January 14, 2014 There are lots of threads on this, but few have reached any conclusion. I would like to reintroduce alcohol for occasional consumption. Because I enjoy both beer and mixed drinks, I am totally confused on how to do this. Both beer and booze contain alcohol AND sugars. Beer also contains gluten. So, how to reintroduce when there is more than one verboten food group in each item?(Also, the reintro protocol says nothing about reintroducing sugar. Not that I want to eat mounds and mounds of sugar (I like fruit just fine as a treat) but I am worried about added sugar. Link to comment Share on other sites More sharing options...
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