JWhole30 Posted July 1, 2014 Share Posted July 1, 2014 Yesterday was day 30. I ate fully compliant and with nothing in the grey "swypo" area. I ate to the meal template with the exception of not eating a post work out meal if my work out ended far after the dinner hour.I gained six pounds (156 lbs to 163 lbs at 5'5" tall) and added two inches to my waist (31" to 33"). I am not amused. Link to comment Share on other sites More sharing options...
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