angelainsd Posted December 1, 2014 Share Posted December 1, 2014 I just recently heard about the program and I'm just now reading about it to see what its all about. What is the most importatnt thing you would tell someone who is thinking of committing to this program? Link to comment Share on other sites More sharing options...
GFChris Posted December 1, 2014 Share Posted December 1, 2014 If you want to change your relationship with food and/or explore whether changing what you eat will improve your well-being, do it! Start here: http://whole30.com/new/ Link to comment Share on other sites More sharing options...
Tina Marie Posted December 2, 2014 Share Posted December 2, 2014 ditto ! Link to comment Share on other sites More sharing options...
Hbombdiggity71 Posted December 2, 2014 Share Posted December 2, 2014 You won't ever regret trying the Whole30. It will change your life. Link to comment Share on other sites More sharing options...
kirkor Posted December 3, 2014 Share Posted December 3, 2014 What is the most importatnt thing you would tell someone who is thinking of committing to this program? It'll be easier if you enjoy hard-boiled eggs. Link to comment Share on other sites More sharing options...
Hutlifr Posted December 6, 2014 Share Posted December 6, 2014 You will start enjoying food you never really liked before... I fell in love with plain sweet potatoes!.. Link to comment Share on other sites More sharing options...
Tina Marie Posted December 8, 2014 Share Posted December 8, 2014 it will amaze at how food tastes !! I no longer drown my food in sauces ! and Yes you might find you now like things you didn't before ! Link to comment Share on other sites More sharing options...
leigh Posted December 8, 2014 Share Posted December 8, 2014 Keep a log on how you feel each day and compare it to the timeline of 'what to expect'. It helps a lot to see how your body is adjusting to things and helps you get through the ups and downs. Link to comment Share on other sites More sharing options...
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