KateF Posted September 21, 2012 Share Posted September 21, 2012 I'll be 44 on Sunday and I haven't felt this good in a decade! I just ran 3 miles - the first time in a long time for that distance. No sore knees, no sore feet. I'm only 2 weeks into my Whole 30 and I can't believe how I feel. I've been really happy to have almost no cravings and I'm not hungry between meals. I'm sleeping like a baby. When I get up in the morning - I just start getting things done and then I realize I forgot to drink my coffee (which I previously had to take 30 minutes to sit and drink before I felt awake)! Next week I'm going to check out a CrossFit in my neighborhood. I think I'm going to shoot for being in better shape in my 40s than when I was younger. (Instead of 40s, fat and flatulent it will be 40s, fit and fabulous) Thanks Whole 30 - I feel like 44 will be my best year ever! Kate Link to comment
Renee Lee Posted September 21, 2012 Share Posted September 21, 2012 Kate! Which CrossFit are you looking at? The folks at Mountain Strength CrossFit on Cross St. are awesome! Link to comment
KateF Posted September 22, 2012 Author Share Posted September 22, 2012 Yes - I'm going to start with their Saturday intro class... this weekend is booked though so next week probably Link to comment
Derval Posted September 22, 2012 Share Posted September 22, 2012 happy birthday & well done on all the great change. Link to comment
Colleen Roy Posted September 22, 2012 Share Posted September 22, 2012 Happy Birthday! Link to comment
KateF Posted September 27, 2012 Author Share Posted September 27, 2012 thanks for the wishes. I'm one more week in and still going strong. My daughter had a birthday the same weekend as mine and I resisted both pizza AND cake, but enjoyed the laser-tag with the kids :-) My only problem is an ankle sprain from June is acting up again and is limiting my running... will check back in with my Dr about that. Have a great day! Link to comment
JennyH Posted September 30, 2012 Share Posted September 30, 2012 Congrats Kate! What a wonderful accomplishment and such great, healthy changes! Link to comment
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