Risa_Castro Posted January 16, 2018 Share Posted January 16, 2018 Good Morning! I'm on Day 16 (woo - over half way) - but for the past 3-4 days seems like ANYTHING I eat is making me bloated. I was hoping to use this program to identify some food intolerances that I know I have and haven't been able to pinpoint up to this point in my life. I'm eating foods that are supposed to "beat the bloat" while staying Whole 30 Complaint - but if anyone has any suggestions on what I can do - please let me know. I drink a ton of a water every day as well. Other than this - I'm feeling great and feeling my body composition changing which is definitely keeping me motivated, but the bloating is making me miserable! I am also working almost everyday. Please help - need tips. Thank you! Link to comment Share on other sites More sharing options...
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