peak Posted March 2, 2018 Share Posted March 2, 2018 Have read and reread The Rules many times and while it says “…plenty of vegetables and some fruit…” how much is too much fruit (if that is possible?) I am only in my first week and perhaps it is easier to grab another banana, apple or orange clementine cutie at the office to offset any pangs… but I am upwards of 10 pieces or so a day which might also include a couple of prunes before retiring. I am not noticing any extra, (ahem), digestive issues as that is still normal although occurring at different times compared to my regular constitutionals. I can see more of a balance of foods next week as I will buy some raw snack veggies… carrots, celery, mushrooms, cherry tomatoes, etc. to add to my normal meal veggies consisting primarily asparagus and Brussel sprouts. Should I be concerned about too much fruit when W30 Rules clearly state “some” fruit? Link to comment Share on other sites More sharing options...
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