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Pretzels ok for grains with gluten reintro?


Laurenacc

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Ingredients in pic- enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, corn oil, corn syrup, ammonium bicarbonate, malt extract, yeast...will these all be fine for my grains WITH gluten reintro? Doing this tomorrow and really struggling to find things without a million ingredients...

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  • 3 months later...

Sorry you got no reply to this, but just in case someone does see it I wanted to post. This technically wouldn't work for a gluten reintro because it also contains corn oil and corn syrup, which are in the non-gluten grains category.

I don't know how much it matters since they're both grains, but I personally would separate them.

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39 minutes ago, Tarrantrl said:

Sorry you got no reply to this, but just in case someone does see it I wanted to post. This technically wouldn't work for a gluten reintro because it also contains corn oil and corn syrup, which are in the non-gluten grains category.

I don't know how much it matters since they're both grains, but I personally would separate them.

Thanks @Tarrantrl - you're absolutely right!

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