penotti Posted January 2, 2013 Share Posted January 2, 2013 [Sorry! Banished!] Link to comment Share on other sites More sharing options...
MJam Posted January 2, 2013 Share Posted January 2, 2013 This is still SWYPO... a paleo-ified version of a former food....these are not in the spirit of the Whole30 despite the compliant ingredients. Link to comment Share on other sites More sharing options...
AmyS Posted January 2, 2013 Share Posted January 2, 2013 I kinda love that recipe and I plan to use it for my non-Whole30 kiddoes, but I gotta agree with Mjam here that for those of us on an actual Whole30 this is compliant ingredients put together in a non-compliant way. Link to comment Share on other sites More sharing options...
kb0426 Posted January 2, 2013 Share Posted January 2, 2013 I have a feeling a mod will come along and banish the link shortly. As MJam said, it is a no go for whole30. Not judging, I just don't want others to think "Oh goodie!" when it is really out. Link to comment Share on other sites More sharing options...
penotti Posted January 2, 2013 Author Share Posted January 2, 2013 Hmmm, it wasn't intended to be a SWYPO or paleo-ified food, where i'm from, regular blueberry muffins are quite uncommon. Guess I could also just have a boiled egg with some blueberries .... Link to comment Share on other sites More sharing options...
Derval Posted January 2, 2013 Share Posted January 2, 2013 Hmmm, it wasn't intended to be a SWYPO or paleo-ified food, where i'm from, regular blueberry muffins are quite uncommon. Guess I could also just have a boiled egg with some blueberries .... Not "a" ! 2-3 boiled eggs and some veg...with blueberries Link to comment Share on other sites More sharing options...
penotti Posted January 2, 2013 Author Share Posted January 2, 2013 You got it Derval! Sorry for my "newness", but I find it difficult to determine whether it's paleo-fied food or not, since in Well Fed I also came across a meat & spinach muffin recipe? Link to comment Share on other sites More sharing options...
Renee Lee Posted January 2, 2013 Share Posted January 2, 2013 You got it Derval! Sorry for my "newness", but I find it difficult to determine whether it's paleo-fied food or not, since in Well Fed I also came across a meat & spinach muffin recipe? It's admittedly usually a judgment call, which gets more confusing when you come from an area where muffins aren't standard breakfast fare. The meat/spinach muffin recipe and any of the egg/veggie muffins are acceptable because it's not really paleofying an unhealthy food choice; they're really more of "making your healthy breakfast into a portable shape." The muffin recipe you posted, in its sweet, "treat-like" form is reinforcing a poor food choice, and for folks that are used to grabbing a blueberry muffin on the way out the door, it's not changing behaviors. Does that distinction make sense? Link to comment Share on other sites More sharing options...
penotti Posted January 2, 2013 Author Share Posted January 2, 2013 Hi Renee, thank you for your reply, it does make sense, I can understand that for many it's not a change in behavior this way, for me it was simply a fruit & egg recipe Link to comment Share on other sites More sharing options...
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