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FitForLife317

MuscleTech protein shakes?

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5 hours ago, ShannonM816 said:

What are the ingredients? There are very few protein powders that actually meet Whole30 requirements, most contain sweeteners, soy, legumes, or dairy. 

Thank you I’ll have to take a look

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so in reality there are no protein powder's for muscle supplementation for weight lifters?  Please advise on a brand

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On 7/28/2020 at 2:26 PM, Hiram said:

so in reality there are no protein powder's for muscle supplementation for weight lifters?  Please advise on a brand

it is recommended that you eat real food. Instead of an artificially sweetened shake full of who knows what, have some actual food. 

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