Xandra Posted February 5, 2013 Share Posted February 5, 2013 I've been following W30 eating for most of the last 4 months. Occasional breaks, but got right back on plan as far as ingredients. My problem is fruit & nuts. I eat them in all the wrong ways: snacks, comfort food, after the kids go to bed, eat way too many of them. So they are compliant ingredients but obviously noncompliant with the program. I don't seem to be able to find a way to eat them in moderation, and I'm thinking of cutting them out entirely for a few weeks (for Lent, to be exact). So I want to know if there is anyone here who eats no fruit & nuts as part of their Life after W30? Basically, cutting back to meat & vegetables, and that's it. And how else can I break these unhealthy eating patterns? Link to comment Share on other sites More sharing options...
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