SusanQ22 30 Posted June 17, 2012 Share Posted June 17, 2012 My whole 30 doesn't actually end for 3 more hours but here is my success... It has been 28 days since I have had a headache! I typically have 1-2 debilitating migraines per month, where I lay in bed with ice packs on my head... YAY FOR NO HEADACHES!!! I have tons of energy, have increased my workouts, and accomplish way more everyday because I just don't feel lazy. My muscle tone is WAY better. Making decisions is way eaiser, eating compliant is great stress relief... I lost 12 lbs. My hair is so healthy and smooth! I sleep soooo good. That's a little bit of my success...I am planning on staying as compliant as possible over the next 2 weeks (I will be traveling, staying with relatives), reading THE BOOK. Then on July 1st I am going to start a new more hardcore 30... Link to post Share on other sites
Summer 66 Posted June 17, 2012 Share Posted June 17, 2012 This is phenomenal, and so successful! Congratulations to you, and for working through some of those difficult times too! Link to post Share on other sites
SusanQ22 30 Posted June 18, 2012 Author Share Posted June 18, 2012 FYI... I ate the brownie my girls made me for Discipleship group on Wednesday today (as I promised them I would) and had a headache almost IMMEDIATLY... no more sugar for me... it was delicious, but TOATLY NOT WORTH IT... Link to post Share on other sites
Renee Lee 1908 Posted June 18, 2012 Share Posted June 18, 2012 That's fantastic, Susan! Great job! Link to post Share on other sites
Robin Strathdee 2914 Posted June 18, 2012 Share Posted June 18, 2012 Awesome! Congratulations! Link to post Share on other sites
Derval 3321 Posted June 18, 2012 Share Posted June 18, 2012 Great job Susan. Here's to a sugar & headache free future Link to post Share on other sites
ethnomusicolog3 7 Posted June 18, 2012 Share Posted June 18, 2012 ... Link to post Share on other sites
citymom 87 Posted June 23, 2012 Share Posted June 23, 2012 Wow. Great results. Congratulations. Link to post Share on other sites
kayell 141 Posted June 23, 2012 Share Posted June 23, 2012 :D Congratulations! That is a wonderful success. :D Link to post Share on other sites
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