AmyB Posted April 8, 2013 Share Posted April 8, 2013 Just wanted to check in - I did my first W30 last July, and am finally ready overdue for another one. The good news is, I already eat this way so much that I didn't have to do much to prepare, and was able to decide at the last minute to do it. My roommate decided to join as well, which is awesome! This is largely a willpower thing for me with regards to alcohol and sugar. I don't buy bread or non W30 foods to make my meals with, but I have a hard time with treats/sweets if they are in front of me. I'm not going to post a food log this time, because I found that that part of the process makes me kind of neurotic. It is going easier for me in general, though - I feel very productive and am making good choices (this is day 8). I ate 3 dates with homemade almond butter the other day and was like, "whoa, that's enough!" They are SO sweet! My only concern is that I just feel like I'm ingesting a ton of coconut milk. Ever since I discovered how delicious it is in my coffee, I just want more and more of it. I am looking forward to the farmers' market opening back up in my area so that I can get even more veggies. Fresh Michigan asparagus is one of my favorites! One last thing: during my last W30 I was dating a guy who referred to this way of eating as my "little diet thingy." He has since been released from my life, but I have to laugh and draw inspiration from such a ridiculous statement. Best, Amy Link to comment Share on other sites More sharing options...
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