almcc Posted December 28, 2013 Share Posted December 28, 2013 Yesterday I started a Whole 100. I did one earlier this year and attempted another in July. That attempt ended in a Whole 30 followed by poor eating followed by a Whole 20 followed by more poor eating. I'm doing another W100 for several reasons. The most important is I eat better, take better care of myself when I have the structure of strict rules. Following 80/20 or even 90/10 does not work for me. Yet. I still have hope I can get there. The second reason is my sugar dragon. It's crazy smart!! It can hibernate for months and then let loose with a vengeance. I'm hoping to kill it once and for all. The goal this time is to get really good at following the meal template. I'll log my meals here. If anyone would like to join me - all are welcome. Day 1 M1: sweet potato, kale, bacon, eggs, banana, sunbutter, coffee/cm M2: prosciutto, carrots, guac, cherries, walnuts M3: sweet potato, eggs, kale, cherries Need more veg. And to limit fruit to 2 servings and limit the nuts. Going to go cook chicken thighs, sp, roast veg, a breakfast mix, compliant sausage and hb eggs. Happy eating. Link to comment Share on other sites More sharing options...
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