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Dirty 30 "Best Group on W30"


dcducks1

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Hello,

 

I hope you all had a healthful and happy thanksgiving. I had a good one, I did my first 5k turkey trot, and I walked most of it, but enjoy it a lot.

 

Food was whole30 complain minus the mashed potatoes and the cherry pie, but at least those were gluten/dairy free, so back to reality and feeling great. I had a change in my thyroid dosage/timing medication and it is making me feel much better. Still crazy allergy in my right chick, but getting better.

 

My best wishes for all of you for the best holiday season. Will be back on Whole 30 full mode on Jan 2nd. And will do my best to stay on track as much as possible doing healthy choices but enjoying the season and family/friends!

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