monifrancio Posted July 11, 2014 Share Posted July 11, 2014 Hello everyone. I'm new on the forum and this is the first time I try whole30. This is my 11th day on the programme and things are going fine (even though I am still not able to train properly and run as I used to pre-whole30). The first week I noticed that my belly had almost disappeared and my clothes were fitting better and I could see that I had lost some weight. In the last few days though I am bloated again and I feel heavier and slightly uncomfortable. I haven't changed anything on the diet. Is that normal? is my body now all over the place now? Sometimes I feel that I'm eating too much fruit. Can that be the reason? thanks in advance for your help. Link to comment Share on other sites More sharing options...
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