Vian Posted January 3, 2015 Share Posted January 3, 2015 Is lactic acid ok? It's an ingredient in a jar of green olives. I know that lactic acid can sometimes be from milk, but it is just a byproduct of fermentation (lacto-fermented veggies, any kind of fermented beverage like kombucha, etc. are tangy because of lactic acid produced by the bacteria digesting sugar) I tried searching google for "is lactic acid whole30" and didn't really get a good answer. Thanks Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 3, 2015 Administrators Share Posted January 3, 2015 Lactic acid is fine. Link to comment Share on other sites More sharing options...
julzdi Posted February 19, 2015 Share Posted February 19, 2015 This post says lactic acid is fine but another post I read about lactic acid in Sauerkraut says no to lactic acid. Yes or no? Link to comment Share on other sites More sharing options...
julzdi Posted February 19, 2015 Share Posted February 19, 2015 Nevermind I see the correction now. Thanks for the answer thankful for sauerkraut on day 1!! Link to comment Share on other sites More sharing options...
Akikaki Posted October 7, 2018 Share Posted October 7, 2018 is olives ok. ingredients are: manzanilla olives. water salt lactic acid ? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted October 7, 2018 Moderators Share Posted October 7, 2018 2 hours ago, Akikaki said: is olives ok. ingredients are: manzanilla olives. water salt lactic acid ? Yes, these are fine. Link to comment Share on other sites More sharing options...
Akikaki Posted October 12, 2018 Share Posted October 12, 2018 Besides bubbies pickles, are deli pickles ok, not the ones in the jar Link to comment Share on other sites More sharing options...
Babsie95 Posted October 12, 2018 Share Posted October 12, 2018 It will depend on the ingredients of the actual pickles. I know that some do use sugar in the brine. So you would have to ask at the deli whats in them or read the ingredient list from the actual product Link to comment Share on other sites More sharing options...
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