fmitok Posted May 1, 2015 Share Posted May 1, 2015 I'll be traveling by airplane during week three of my Whole30. I'm fine with the food choices on travel, but I suffer from extreme ear pain on flights due to the pressurization. I usually chew gum for both the ascent and descent, but I don't want to have to start my Whole30 again just because I'm traveling. Any suggestions on what I might "chew" for 20-30 mins on both ends of the flight? Link to comment Share on other sites More sharing options...
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