IreneKe Posted September 27, 2015 Share Posted September 27, 2015 What I miss on the list is paprika, the vegetable one, in red, green, yellow. It isn’t mentioned on the "can I have List". Sometimes, we have other names in Germany for food, too. Butternut Squash and other kinds of Squash are mentioned, but I cannot find my beloved Hokaido. Is that allowed, too? I know, it has more carbs, but if I consider this and use only a small amount? Once again, to be really sure: flee seed husk, Moringa and Chia seed are allowed. Is that right? For me, many things are much more difficult because my English is not as good for understanding important things. Therefore, I asked too, if other German members are here in the forum. Sometimes, it would be helpful :-) Link to comment Share on other sites More sharing options...
Loulabelle Posted September 27, 2015 Share Posted September 27, 2015 Paprikas are Bell Peppers on the can I have list and it is OK for you to eat Hokaido as W30 is not a low carb way of eating. I know most food translations between German & English so if you get stuck send me a message. Link to comment Share on other sites More sharing options...
GFChris Posted September 27, 2015 Share Posted September 27, 2015 Your questions on the flee seeds, moringa and chia seeds were answered previously here:http://forum.whole9life.com/topic/31325-the-shells-of-flee-seed-and-moringa-leaves/ As part of the forum rules, we ask that you not post the same question more than once. Thank-you. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 27, 2015 Moderators Share Posted September 27, 2015 Please understand that the shopping list is an example, not an exhaustive list of available choices. Every vegetable is okay. Every kind of meat, fish or poultry is okay. All spices are okay unless it includes an off-plan ingredient like sugar, MSG, sulphites, etc. Link to comment Share on other sites More sharing options...
IreneKe Posted September 28, 2015 Author Share Posted September 28, 2015 Tanks for your feedback. @Chris - sorry, I am a little unsure to use this forum still now, but I will learn it (hopefully quickly!). Is there a possibilty to get an email if reguest are there?I ask, because I got no one. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted September 28, 2015 Moderators Share Posted September 28, 2015 Tanks for your feedback. @Chris - sorry, I am a little unsure to use this forum still now, but I will learn it (hopefully quickly!). Is there a possibilty to get an email if reguest are there? I ask, because I got no one. Do you mean is it possible to be emailed if there is a reply to your post? Yes, it's in your profile under notification settings. Link to comment Share on other sites More sharing options...
IreneKe Posted September 28, 2015 Author Share Posted September 28, 2015 Yes, it is what I want to have. I looked in settings but I am not sure with the terms and what I have to do there Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 28, 2015 Moderators Share Posted September 28, 2015 Yes, it is what I want to have. I looked in settings but I am not sure with the terms and what I have to do there Click on your name up in the bar at the top of the screen. You'll see your profile. There's a button to the right toward the top that says Edit My Profile, click that. On the left side of the screen will be a list, click on Notification Options. Mostly, you're concerned with that first section, Topics & Posts. The easiest way is probably just to click email for all of those. Link to comment Share on other sites More sharing options...
IreneKe Posted September 29, 2015 Author Share Posted September 29, 2015 I see, I am not a hero in those things, but now, with your help, I found the right place and hope, I did the right. Thank you very much! Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted September 29, 2015 Moderators Share Posted September 29, 2015 I see, I am not a hero in those things, but now, with your help, I found the right place and hope, I did the right. Thank you very much! Let's check... you should get an email with a notification for my reply to you Link to comment Share on other sites More sharing options...
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