Runningforme82 Posted September 25, 2012 Share Posted September 25, 2012 Well here I am, Day 48. My Whole30 was very successful and I still need to document that and write my success story! To sum it up, I feel so great I want to continue with the Whole30 guidelines. I know that I will deviate from it slightly here and there and I'm hoping to use this log to help keep me in check. If someone notices I'm way off track or headed off track, by all means, call me out on it I need you guys just as much as I need healthy fats So here I go, learning to "Be Your Own Kind of Beautiful." A quote that has really captured my attention and I have frequently thought back on through out my Whole30. I don't want to be a number (on a scale), I want to be a happy, healthy & strong wife and mommy. Day 47 (was yesterday) Breakfast Egg Fritatta with mayo Lunch Chicken Thigh "taco" salad with avocado and salsa Dinner Was running late getting ready for work so didn't get to pack my dinner. The only thing I could think of that would be a "decent" choice to eat was Chipolte. So....grabbed a Baobaco (no clue how to spell that) salad with mild salsa and guacamole. I remember reading somewhere that meat had soybean oil in it, and I was ok with that b/c I haven't introduced anything new so I would be able to tell if I have any issues with it. So far so good and hopefully it's minimal enough that it won't bother me. Nor will I let it be an every day ingredient in my food. Apple Earlier in the day I had coffee with coconut milk x2 and in the evening had tea. Be back later tonight to log my food from today. If interested, here is my Whole30 log http://forum.whole9life.com/topic/2214-runningforme82-whole-30-log/ Link to comment Share on other sites More sharing options...
This topic is now archived and is closed to further replies.