SharynF Posted March 1, 2016 Share Posted March 1, 2016 Hi, I am in UK and am desperate to get back into healthy eating after a really tough 8 months. So it's Whole30 time. Anyone want to join me? I am spending the next couple of days planning two weeks worth of meals and the shopping lists to match. Then it's all systems go. I want to clear my skin - I am 62 and have the worst acne I have ever had. I want to reduce the inflammation in my knees, ankles and fingers. I am hoping that I will become more flexible in my joints. And I hope to start a sensible eating regime that will see me start to lose a ton of weight. Last time I did Whole30 it turned into a Whole60 as I felt so good so I am hoping that happens again. Wish me luck Link to comment Share on other sites More sharing options...
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