HelenLA Posted March 15, 2016 Share Posted March 15, 2016 I completed a whole 35 back in February with a great deal of success - though I have a long way to go. also I have continued eating Whole 30 for any meals at home or packed to take to work, that means that I might have one or two meals a week that are not Whole 30 compliant if I eat at someone else's house or at a restaurant but I still usually try to make the best choices possible. this is the concern I have and it started during the whole 35 days and has continued - I have had more pimples since I started the Whole 30 in January then I ever had in my life. now let me clarify that these are small, white and on my face. my entire life I might get one pimple or two during that time of the month, otherwise I always had clear skin. now I am having at least one a week and today I had a cluster of three on my cheek. does anyone know why this may have started to occur after I begin Whole 30? it just seems strange. thanks for your input. Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted March 16, 2016 Moderators Share Posted March 16, 2016 None here are medical professionals but the first thing I think of is hormones. Your body could also be detoxing... Do you notice they're better or worse depending on what you eat? You may want to keep a log. Also, you don't say if you did reintroductions so there's a chance you're eating something in those meals out that is causing problems. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted March 16, 2016 Moderators Share Posted March 16, 2016 Here is how detoxing could be involved... Your body stores toxins in fat cells. When you lose fat, the toxins move. A lot of it is flushed out of the body promptly, but some can cause problems first... maybe skin irritation. Link to comment Share on other sites More sharing options...
praxisproject Posted March 16, 2016 Share Posted March 16, 2016 If you've previously been on medications that you aren't on currently, you can have traces also come out of storage. Link to comment Share on other sites More sharing options...
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