kellcbelle Posted December 20, 2016 Share Posted December 20, 2016 Hi, my question is about the Reintroduction schedule. Does BEER fall under the "GRAINS" category or is that a separate day all on it's own??? Thanks, Kelli Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted December 20, 2016 Moderators Share Posted December 20, 2016 Since it has both grains and alcohol, it might be best to do it on its own day, if you can. If you really want to get detailed in your reintroductions, you could find an alcohol that doesn't have grains to do a completely separate alcohol reintroduction day, but at least if you do a day somewhere of just gluten-containing grains without the beer, and then a day of beer reintroduction, at least you should be able to separate out any differences between how just the grains make you feel versus how the grains with the alcohol make you feel. Link to comment Share on other sites More sharing options...
kirkor Posted December 21, 2016 Share Posted December 21, 2016 I'd do beer after both non-gluten grains and gluten. Link to comment Share on other sites More sharing options...
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