arkangelsmom Posted January 4, 2017 Share Posted January 4, 2017 I am "attempting" my very first Whole30, being wholly compliant, at least I hope so :-/ Here's my delimma...I'm making my way through my Whole30 book and just read about Kombucha which floored me! I don't know why I thought any Kombucha was okay but...I did. I realized that on both day 1 and day 2, I drank a more "affordable" brand (a Central Market brand) that listed organic cane sugar on the label. I didn't think anything of it until I read my Whole30 book. Here's my question...does this mean I have to start over???? Please say no, Please say no, PALEEEASE say no!!! If you only knew how many attempts I've made to do a whole30 :-( Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 4, 2017 Administrators Share Posted January 4, 2017 Breathe. You should read the starting over article linked below and decide what you're going to do. You get to make this decision. And also know that among the inflammatory agents that you are attempting to reset from, sugar is pretty low on the culprit list. Link to comment Share on other sites More sharing options...
arkangelsmom Posted January 4, 2017 Author Share Posted January 4, 2017 5 minutes ago, ladyshanny said: Breathe. You should read the starting over article linked below and decide what you're going to do. You get to make this decision. And also know that among the inflammatory agents that you are attempting to reset from, sugar is pretty low on the culprit list. Thank you ladyshanny!! i didn't see the article link though, I'm new to all this so i could have missed it easily! Link to comment Share on other sites More sharing options...
slc_melissa Posted January 4, 2017 Share Posted January 4, 2017 The link (along with a lot of other helpful links, read them all. And then read them again!) is in her signature at the bottom of her post. Specifically, this one: http://whole30.com/2014/06/really-start-whole30/ But read them all. Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted January 5, 2017 Moderators Share Posted January 5, 2017 People logging into the forum on cell phones (and maybe tablets, i'm not sure) can't actually see signatures. One of the other mods did post in the Announcements section of the forum a post with helpful links, including the Do I have to start over article: Link to comment Share on other sites More sharing options...
arkangelsmom Posted January 8, 2017 Author Share Posted January 8, 2017 Hi ShannonM816, yes, my first whole30. I'm determined to make it work! Thank you for the downloads, I'll read them all! Link to comment Share on other sites More sharing options...
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