cfhunter Posted October 31, 2012 Share Posted October 31, 2012 The only thing I am cutting out of my already normal diet is alcohol and raw honey. I am already following this style of eating daily BUT I do use a tablespoon or two of coconut or almond flour for veggie hash etc as a thickener. why are those not allowed? Thank you! Link to comment Share on other sites More sharing options...
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