Robin Strathdee Posted November 25, 2012 Share Posted November 25, 2012 Well, some of my favorite friends at the gym are going W30 from 11/25 - 12/24 - some first timers, some repeat attempters, some successful W30 grads - and the hubs and I decided to hop on the bandwagon. I'm really hoping that some of you seasoned vets will help me toe the line as far as posting and fulfilling my goals (I always forget to keep track of stuff!). Goals: 3 meals a day MINIMUM (I have a tendency to under eat), fat, veggie, protein model Veggies at breakfast (yikes!) Pre and Post WOD Nutrition 64 oz of water (kombucha and tea count, coffee does not) per day 3 WODs per week 2 pm tomorrow (got a family thing) is go time! Link to comment Share on other sites More sharing options...
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