karens56 Posted January 10, 2018 Share Posted January 10, 2018 Hi, what food can i eat at Bai Tong Resturant? Link to comment Share on other sites More sharing options...
Administrators ladyshanny Posted January 10, 2018 Administrators Share Posted January 10, 2018 @karens56 - no one has a comprehensive list of all possible restaurants and what they might serve. You have to do your due diligence and ask questions. No different than grocery shopping and buying ingredients, every portion of the dish has to be compliant. The only way to do that at a restaurant is to start asking questions. Find an item on teh menu that looks the most promising and then start figuring it out. You can google "Whole30 dining out guide" for some other tips and suggestions of questions to ask. Good luck, I love Thai food! Link to comment Share on other sites More sharing options...
Juice06870 Posted January 10, 2018 Share Posted January 10, 2018 Generally the thai curries could be a compliant option, if you do not get it with rice. You would have to inquire to be sure it's not made with any added sugars or disallowed cooking oils. Substitute the rice out and get an extra order of steamed veggies that you can eat the curry over. But as the commenter above mentioned, be sure to check with the restaurant to be sure the ingredients in the curry are compliant. Link to comment Share on other sites More sharing options...
slc_melissa Posted January 10, 2018 Share Posted January 10, 2018 Many thai curries (at least where I live) include corn starch as a thickener. Link to comment Share on other sites More sharing options...
laura_juggles Posted January 10, 2018 Share Posted January 10, 2018 I've also seen lots of thai recipes with sugar added. So it's definitely not a given that anything will be compliant. Link to comment Share on other sites More sharing options...
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