TMTEMP Posted June 30, 2018 Share Posted June 30, 2018 I thought saturated fats were bad so I'm a bit concerned with consuming things like Almond Milk due to the high Saturated Fat. So what is I skip it and just eat everything else but the fat, what will happen? Is there a supplement I should take to make up for this? I just don't understand. Link to comment Share on other sites More sharing options...
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