Rali Posted June 18, 2012 Share Posted June 18, 2012 Hello, My name is Rali and I live in Sofia Bulgaria. I have several problem like insomnia, joint pain, swelling, fatigue, anxiety and about 15 kg (that is about 33 lbs) more than I should have. I needed a change so I started reading about LCHF diet and Paleo and somehow I saw this site and I love it. More about me - age - 28, height - 1,65 m (5.4 ft), weight - 69 kg (about 152 lbs)... I eat a lot of sweets, chocolates, pasta, bread etc.... This is my first try for a Whole 30. I have some problems with the food here - we dont have a high control over the food in our stores but I will do my best to keep it as clean as possible. So today 18.06 is my first day. Breakfast - 3 eggs with ghee Lunch - homemade mousaka with eggplants and minced meat (some garlic, parsley, pure tomato paste, mix from ghee (for preparation of the meat) and olive oil (for baking of the eggplants) and salt) Afternoon snack - some raw nuts some raw almonds plus 2 nectarines Dinner - ? Some pork ribs with avocado cucumber salad and few pieces water melon. More about me and my whole30 tonight Link to comment Share on other sites More sharing options...
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