firecook1 Posted April 11, 2013 Share Posted April 11, 2013 I am at the end of my first 30 - and learned so much about myself during the process. Have done lots of reading about the challenge - been very compliant then entire time. The biggest change I experienced was my lack of desire for sugary treats and breads. Over all, the experience was pretty easy for me. I was never hungry, and I limited my social engagements to just 3 meals out in the entire time. So overall, my Whole30 challenge was a success! But here is something that really bothers me - my stomach aches! I feel like I have a lot of 'trapped gas' most of the time. Prior to Whole30 I had this same problem - but Whole30 seems to have exacerbated the issue. to make matters worse - on my first post30 day, I introduced too many foods, in tiny quantities - I had a little piece of a turkish dish that was made from phyllo, butter and feta cheese. and some wine. I suffered greatly the next day. So, I am wondering if there is something that I have been eating regularly on Whole30 that is the cause of my sensitivity. Eggs? Nuts? Any ideas or suggestions are welcome. Link to comment Share on other sites More sharing options...
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