Ann Posted July 9, 2012 Share Posted July 9, 2012 Here we go! I'm a TOTAL newbie, but read the book last week and am seriously ready to do this. I want to have more energy, sleep better, lose some weight, and just generally feel really good. Day 1 Breakfast: 3 scrambled eggs (org/free range) 2 slices uncured bacon 1/2 avocado 12 oz low-sodium V-8 Cup of decaf tea (Egyptian Licorice, my fav!) Plan for lunch: Big salad with mixed greens, cucumber, tomato, and Applegate turkey slices Dressing: Olive oil, balsamic vinegar, dijon mustard, and garlic 1/2 sweet potato with cinnamon and ghee Snacks packed "just in case" (I suspect the first few days will be tough): Macadamia nuts Lara Bar Link to comment Share on other sites More sharing options...
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