Veggie Girl Posted October 14, 2013 Share Posted October 14, 2013 Day 28 and I'm looking ahead to reintro. 3 questions: 1. I'd love to know if I can have seed oils (peanut, soybean, sunflower, etc) so I can have grilled fish or meat in a restaurant without giving the server the third degree about what oils the kitchen uses. I don't see them in the reintro protocol. Do people typically reintro them, and if so, how? 2. Same deal with carrageenan. I really miss my refrigerated almond milk. Do I need a separate reintro day for that? (If I test all these ingredients separately I can see my reintro streching out to 16 or 19 days and I really don't want that). 3. Is SWYPO with compliant ingredients okay throughout reintro? Thanks! Link to comment Share on other sites More sharing options...
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