meshello Posted June 17, 2014 Share Posted June 17, 2014 Day 18 & 19 I was dizzy and lightheaded which has subsided mostly, now I feel like I have gained weight, my clothes are tight. My muscles can barely handle easy yoga and I normally work out pretty hard. In the last 22 days I have barely been able to muster the energy to walk the dog. I eat protein and fats and veggies that's it, I don't want to add anything because I feel like I'm gaining weight and I will be bummed if I gain weight on this journey. I have lost 125 lbs and giving up the scale and trusting myself is NOT easy. Today I actually feel nauseous, and the only thing I'm depriving myself of that I am craving is corn (in season now!,) and potatoes and alcohol, but even that craving is subsiding dramatically. I'm just frustrated, I'm trying so hard and it's difficult when u think u are doing everything right only to feel like a failure. I have been eating mostly paleo for the last year so my prior diet was not all out of whack besides eating too much prior to my weight loss, I eat only organic foods and have my entire life (yay for hippie parents My belly feels bloated and I keep seeing pics online of everyone's amazing belly loss on whole30 Sorry Like I said someone call the waaambulance Link to comment Share on other sites More sharing options...
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