sfbetht Posted September 24, 2014 Share Posted September 24, 2014 As I get ready for reintroduction, I'm struggling with what to reintroduce to flavor my morning coffee. To be honest, I don't love coconut milk I know my other choices may depend on what I reintroduce and how I feel afterward, but I'm curious to get perspectives on whether you think pastured, organic half and half/cream is a better choice (despite it being dairy) than commercially processed almond milk (which may contain carageenan and other stuff I've avoided for the past month). Again - I know it may largely depend on what works for my body, but I wonder how others have approached this. I've always viewed almond milk as being more processed than I would like, but I've also felt pretty good without dairy these past weeks. ETA: I know making my own almond milk is also an option - but likely not something I will always have time to do. Link to comment Share on other sites More sharing options...
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