Andreabgm Posted October 31, 2014 Share Posted October 31, 2014 HI. I am starting on Monday and am very much looking forward to it. Just returned from a 3-week vacation where we ate and drank anything and everything but in my defense there was lots of exercise involved! I seriously debated the thought that this 30-day period would include Thanksgiving, but then after that is Christmas, and then New Year's etc etc. From what I have read there are lots of Thanksgiving recipes here that look great. Anyway--I welcome being part of this group. I am a big question asker………... BTW, every other time I have done healthy plans like this, the stress has been on eating 6 times a day. I am used to snacks . I know Whole30 discourages them, but if within the guidelines, I would be interested to know other people's experience with eating more often. Weight loss is definitely a goal here as well as better health. Thanks! Andrea Link to comment Share on other sites More sharing options...
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