RuthintheDesert Posted March 7, 2015 Share Posted March 7, 2015 Whole30 is not a huge change for us. We have been gluten free for three years, and grain free for 6 months. We avoid fast food and very rarely eat out. We eat as a family, around the table. I am using many of the same recipes now as I did a month ago. It is the accompaniments and the evening drink that have changed. I have consciously cut out a lot of dairy in the last few months. So the big changes for me are: No more grain free brownies or biscuits No more whisky No cream in my coffee Eat less fruit and more vegetables. No bacon for awhile, as the sugar free stuff is more expensive and less yummy. How about you? What has changed for you? Link to comment Share on other sites More sharing options...
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