lakay333 Posted August 9, 2015 Share Posted August 9, 2015 Hi everyone, I'm on my 18th day of my Whole30 diet and am struggling with bad stomach problems. I also am struggling with food options. I have been waking up to diarrhea most mornings, soft stools throughout the day, nauseous stomach and lots of stomach gurgling throughout the day. I rarely had these problems before this program. Up until recently, eggs were a major part of my diet during the Whole30, though a few days ago, I literally started to get nauseous and unable to eat any more of them without feeling sick. That leaves me with limited breakfast choices, so I try to have nuts and fruit. Lunch is veggies with tuna or some sort of vegan grain free soup. Dinner is always fish or shellfish, often with sweet potatoes and salad or other veggies. I read about cutting out nuts to help with this and limiting fruit, but doing hat would eliminate half of what I can eat. Any ideas of what I can do to help with this? I'm starting to not want to eat during the day - at least not the foods I am allowed, which I know is not the right answer (so I force myself to eat anyways). Thanks for your advice! Link to comment Share on other sites More sharing options...
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