Sharon Taylor Posted August 12, 2015 Share Posted August 12, 2015 Ok so I hate eggs! I'm trying really hard but I just don't like them! Anybody have any breakfast ideas that are not just eating vegetables? I love this diet but struggle with breakfast. I never used to eat it & when I did it's oatmeal. So now I'm lost! Link to comment Share on other sites More sharing options...
SpinSpin Posted August 12, 2015 Share Posted August 12, 2015 This is a wonderful thread about non-traditional breakfasts -- http://forum.whole9life.com/topic/28832-lets-talk-non-traditional-breakfasts/ Also think of breakfast as M1, and you can have anything you want for M1! Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 12, 2015 Moderators Share Posted August 12, 2015 Ok so I hate eggs! I'm trying really hard but I just don't like them! Anybody have any breakfast ideas that are not just eating vegetables? I love this diet but struggle with breakfast. I never used to eat it & when I did it's oatmeal. So now I'm lost! The best thing you can do is stop thinking of it as breakfast -- it's Meal1 and any food that works for Meal2 or Meal3 works just as well for Meal1. You absolutely don't ever have to eat eggs. Leftovers are great for breakfast, or try something like a sweet potato hash with sausage (I don't know for sure that the sausage they mention in that recipe is truly Whole30 compliant -- it can be hard to find compliant breakfast sausage, as most companies put sugar in theirs. You can google sausage recipes and make your own, or you can sub some other meat instead. I've made this sausage recipe without the brown sugar, and cutting way back on the red pepper flakes because I'm a wimp, and it was pretty good.) Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted August 12, 2015 Moderators Share Posted August 12, 2015 I swear, the weirder and more non-breakfast-like the food, the more I seem to enjoy eating it in the morning. Must be the rebel in me. Link to comment Share on other sites More sharing options...
Whole30 Certified Coach littleg Posted August 13, 2015 Whole30 Certified Coach Share Posted August 13, 2015 These changed my life. I make a super simplified version 1 lb ground turkey few handfuls of fresh blueberries tsp each of dried thyme, sage and fenugreek salt to taste Mix and form into loaves (too lazy to clean a muffin tin) and bake at 375 until internal temp is 160. Link to comment Share on other sites More sharing options...
slpowers Posted September 2, 2015 Share Posted September 2, 2015 I frequently make a sweet potato/mild Italian sausage (bulk) hash which I love. I do love eggs and most often serve them over the hash to absorb the yolks! Link to comment Share on other sites More sharing options...
JenX Posted September 3, 2015 Share Posted September 3, 2015 Reheated shepherd's pie is really good for the 1st meal of the day. Nothing beats warm and filling comfort food! I also really like mild coconut curries for breakfast. Link to comment Share on other sites More sharing options...
MrsMarks Posted September 3, 2015 Share Posted September 3, 2015 I cook up some of whatever veggies I have in the fridge and some compliant sausage (or leftover meat) in some garlic and EVOO - Then Mix it into some homemade hash browns. Its yummy Sometimes I even throw on some Franks hot sauce Link to comment Share on other sites More sharing options...
Maryanne76 Posted September 14, 2015 Share Posted September 14, 2015 How about butternut squash soup with the Whole 30 Sausage? Link to comment Share on other sites More sharing options...
Moderators ultrarunnergirl Posted September 16, 2015 Moderators Share Posted September 16, 2015 Second the soup for Meal 1 suggestion. It's so nice in the morning! Link to comment Share on other sites More sharing options...
whole30ashtangi Posted September 16, 2015 Share Posted September 16, 2015 This article actually has quite a few non-egg breakfasts (I use it for my non-egg eating bf). http://meatified.com/30-days-whole-30-breakfasts/ Link to comment Share on other sites More sharing options...
WholeUs Posted October 12, 2015 Share Posted October 12, 2015 I love eggs, but the morning of day 7 I felt that I'd had my fill of eggs and couldn't stomach the thought of eating another. I moped around my kitchen thinking that I didn't have anything for breakfast. Then I had the "I don't have to eat a traditional breakfast" light bulb moment and reheated some italian chicken soup. It really hit the spot!! Link to comment Share on other sites More sharing options...
Kbart64 Posted October 12, 2015 Share Posted October 12, 2015 Nothing like a nice piece of fresh salmon with lemon/pepper... and a spinach salad to start the day! Link to comment Share on other sites More sharing options...
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