befabdaily Posted June 14, 2012 Share Posted June 14, 2012 OK, yesterday I somehow screwed up. I don't think I ate enough throughout the day or something. I had dinner at around 6:30ish, and felt full after eating just half the soup I made. Then just before 10, when I was getting ready to go to bed, I was HUNGRY. And not just like "oh I'd like to peck something for fun". If I'd had steamed fish and broccoli handy I'd have happily scarfed them up -- hungry. I ended up eating a couple of scoops of coconut cream with a sprinkle of cinnamon and cocoa powder, because I didn't have anything light handy and I wanted to get rolling on my night of sleep. And also because of the admonition not to eat close to bedtime, I didn't want to eat a hunk of something solid. In that situation, what's best to eat? Or just not eat at all? I'm not sure hunger would have kept me awake, but I'm not sure it wouldn't have. Link to comment Share on other sites More sharing options...
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