praxisproject Posted January 31, 2013 Share Posted January 31, 2013 I completed my Whole30 in January 2013, 100% compliant (yay me!): http://forum.whole9life.com/topic/5255-melbourne-australia-goes-whole30/ So as not to confuse anyone doing Whole30, I'll only update this log now. I'm reintroducing both sugar and dairy today. I am fairly confident I won't have any big reactions to sugar, hence the double up. Sugar does spike my blood sugar so I always keep an eye on it, I feel pretty "jangly" if I have too much, it feels like too much coffee. I'm a bit scared of reintroducing dairy today and hope it doesn't make me sick. On the plus side, we are going for a long drive in the country with no idea of where we'll be eating, which is really fun after being such a planner last month Now I can have sugar I'll be able to have bacon & eggs out for breakfast, which will be awesome Link to comment Share on other sites More sharing options...
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