jrdva Posted July 4, 2012 Share Posted July 4, 2012 Before I started my Whole30 I had been waking up regularly between 3 and 4 am, sometimes unable to get back to sleep. It seemed connected to digestive issues. This issue was alluded to in the book, but not explained. I would love to know what causes this. I am on Day 17 and I am still waking up on some nights. Link to comment Share on other sites More sharing options...
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