RLW Posted January 20, 2014 Share Posted January 20, 2014 Cutting down on fresh fruit has been the biggest challenge for me, partly because I don't really understand why it's okay to eat unlimited starchy veg but not low/non-sweet fruit. I understand why I shouldn't eat four bananas, but I don't buy into the idea that local ripe raw berries are less healthy than canned veg. Also, I am not clear about what happens if I cut out fruit altogether for awhile. I presume that that would mean my body goes into fat burning mode--but then when I reintroduce fruit will it revert to carb burning mode? I did read the book, but either these issues weren't fully addressed or I glossed them over. Link to comment Share on other sites More sharing options...
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