ninadude Posted August 31, 2014 Share Posted August 31, 2014 I accidentally, and I believe completely by chance, learned that there are new rules to W30! All potatoes are compliant. I looked back at the shopping list and did not see white potatoes listed. I know it is not an exhaustive list, but had GFChris not seen a comment I posted to someone about potatoes, I would have never known the news. Also, when learning about the new approval on all potatoes, salt came into the discussion as "now" being compliant. But salt was compliant before. So I fear that I am somehow out of the loop. I'm not on Facebook,Twitter or any other social media. Is that where the latest news travels? Am I missing other important updates? Please advise. I'd greatly appreciate it. I'm a rule follower & want to keep up to date and keep doing W30 properly. Thanks! Link to comment Share on other sites More sharing options...
GoJo09 Posted August 31, 2014 Share Posted August 31, 2014 Salt itself was always compliant, but they've loosened the rules so that you can use table salt, which often includes a little bit of sugar as a desiccant. And yes, white potatoes were added to the ok list about a month ago. As far as I know, there are no other changes though. Link to comment Share on other sites More sharing options...
praxisproject Posted August 31, 2014 Share Posted August 31, 2014 You can get all the info here: http://whole30.com/2014/07/new-whole30/ There's lots of good info on the Whole30 Blog: http://whole30.com/blog/ Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted August 31, 2014 Moderators Share Posted August 31, 2014 The blog post announcing the new rules is here. There's also a new edition of ISWF, you can read about that here. I know they made a big deal about it on Facebook, but there were posts in the forum about the potato change as well back when it was announced. Link to comment Share on other sites More sharing options...
ninadude Posted August 31, 2014 Author Share Posted August 31, 2014 Thanks Shannon, I wasn't yet back on the forum in early August. Thanks for sharing! Link to comment Share on other sites More sharing options...
ninadude Posted August 31, 2014 Author Share Posted August 31, 2014 Thanks Praxixproject! I'm just feeling so out of the "know". Thank you! Link to comment Share on other sites More sharing options...
ninadude Posted August 31, 2014 Author Share Posted August 31, 2014 Thanks for the fast reply, Gojo9! Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted August 31, 2014 Moderators Share Posted August 31, 2014 The actual Whole30 rules are here: http://whole30.com/whole30-program-rules/ Everyone doing a Whole30 should read through them several times. Small tweaks are made to the rules almost every year, so it is important to read through them each time. Link to comment Share on other sites More sharing options...
praxisproject Posted August 31, 2014 Share Posted August 31, 2014 If you only read a couple of blogs, I recommend The Clothes Make The Girl & Nom Nom Paleo They tend to post about updates too. Link to comment Share on other sites More sharing options...
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