StacyLynn Posted October 28, 2014 Share Posted October 28, 2014 Hi! I finished my Whole 30 earlier this month. I'm concerned and frustrated because I was sick from week 2 - week 4. Not "I have a cold" sort of sick (nor am I pregnant). I had no appetite, was queasy and had headache's all the time. I believe I ate a lot, so I am really confused as to what happened. Also good to note I am extremely active and worked out 4-5 days a week for at least one hour. A couple days worth of meals: *Whenever I had eggs, I ate 3. Meal 1: Scrambled eggs with bell peppers, onions and sometimes avocado Meal 2: 4-5oz steak with 1-2 cups Brussels sprouts or asparagus and 1/2 cup potatoes Meal 3: 4-5 oz pork with 1-2 cups cauliflower or broccoli or 4 cups kale/spinach salad with a tessamae dressing Snack: (had to or I was ravenous) cashews and almonds (only 1/4 cup) --- Meal 1: yam hash with onion, bell peppers, poached eggs (totaled about 1.5 cups) Meal 2: 4-5 oz chicken with 1 cup mashed cauliflower Meal 3:4-5oz pork or steak with 1-2 cups mixed veggies (broccoli, Brussels sprouts, sweet potato) Snack: cashews and almonds (1/4 cup) --- I'm thinking I'm sensitive to avocado, because I was especially queasy after that... Anyone have an idea? It makes me really sad I felt terrible most of the time (only the first week was ok, it went down hill after that). Link to comment Share on other sites More sharing options...
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