katierae84 Posted November 28, 2012 Share Posted November 28, 2012 One of the reasons I have decided to take on the Whole30 is to work to undo some of the binge eating behaviors I have developed in the past year. I am on my 7th day, but definetly ate waaaaay too much almond butter and fruit this evening. Even though these foods are "allowed" (in moderation), is the fact that I overindulged in them grounds for a restart? Link to comment Share on other sites More sharing options...
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