JafaGirl Posted February 4, 2014 Share Posted February 4, 2014 So this is the second time I have done a strict Whole 30, I am overweight with insulin resistance issues and have been eating Paleo for the last two years but have not been terribly compliant in the last year. This past Christmas I fell off the wagon somewhat and consumed gluten and dairy as well as a lot of sugar. Three weeks ago I was diagnosed with mild rosacea which has to the best of my knowledge only surfaced recently (I just turned 40) - this shocked me into action and my partner and I started the Whole 30 the following week. I'm on Day 13 today, but I am noticing my Rosacea seems to have gotten a lot worse. Is this common? I know several people have mentioned that their gut issues etc. have gotten worse before they get better but should I be worried that the Rosacea has escalated? Or is that a common by-product of healing the gut too? I am considering switching to the AIP at the end of the 30 days if there has been no improvement. Link to comment Share on other sites More sharing options...
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