BBQ Sauce Sweetness


Noelle

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What could I use to sweeten my homemade BBQ-type sauce? My recipe calls for molasses. I was thinking some juice-sweetened apricot preserves would be just the right balance of sweet and tart, but that seems to toe the cheaty, SWYPO line.

Is there a not-too-sweet, kid-friendly, Whole30-approved BBQ sauce recipe out there I should know about?

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Apple sauce would work as a sweetner, or apple juice. I have also tried dates too (whiz in a blender/food processor) but I find dates a little hard to incorporate.

Just google Paleo BBQ sauce and you will come up with a lot of different recipes. Somepeople like hot and spicy BBQ sauce, others like sweeter. Take your pick. And as always wach for compliant ingriedients.

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If it were me, I'd go with a few dates soaked in hot water. Remove the dates to a blender, processor, what have you and add in a little bit of the water to make a paste.

And there's a BBQ sauce recipe in ISWF if that helps

Yup..I think dates are perfect for this. They also work great for homemade siracha.

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