lm11008 Posted January 27, 2013 Share Posted January 27, 2013 I run 3-4 miles 2x a week, and 7+ miles once a week. However, these runs are at 5:30 am, and I cannot fathom eating that early. To be honest, I run so early because I'm half asleep and if I realize what I'm doing, I'll probably quit (lol) So for the 3-4 mile runs, is it necessary to eat something beforehand? I've never been a breakfast person, I've never eaten before noon before starting running. Link to comment Share on other sites More sharing options...
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