MrsPefy13 Posted August 21, 2014 Share Posted August 21, 2014 I have been starting and restarting whole30's for the past month, my longest stretch was 5 days, but once I get comfortable, I start making excuses for myself in regards to sugar... I'll tell myself that I don't need to follow a "strict" whole30 because I've already completed one back in March, and really, it's just a little sugar so what's the big deal? And then a little sugar leads to a lot of sugar and I'm back to square one. In reality I know I have an unhealthy relationship with sugar and sweets and that I'm better off without, but it's like when someone with a mental health disorder feels better and stops taking their medication because they think they're "cured"... when sugar is out of my system I think I'm cured and that I can handle small amounts with no problem... that is never the case for me, and I fear it never will be. Today is Day 1 (again) so I am asking for some tough love and support, and I promise I won't get defensive. Link to comment Share on other sites More sharing options...
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